Types of Meditation

Few people can go into meditation and https://www.julianalucky.com/ at the snap of their fingers. Therefore, most meditations begin with auxiliary “crutches”. For example, counting the number of exhalations, scanning the body, staring at the palm – this is not yet meditation, but attunement to it. It is needed in order to reach the state of […]

How to “Diagnose”

You might be wondering what exactly is wrong with your child. To make a so-called diagnosis, watch him. If he is often distracted during homework and https://argoprep.com/blog/restorative-justice-in-schools/, try to find out the reason: Tired – it means that he has problems with the stability of attention; in this case, short pauses are needed. He glances […]