Meditation lessons should be short
You don’t need to meditate https://www.julianalucky.com/ for hours. Thinking practices over long periods of time are designed for “advanced users” or monks. For ordinary people, it is impossible to meditate for an hour or two a day for many reasons: work, children, fitness, hobbies, etc. It is much easier and more effective to arrange short […]
The psychological effect of screaming
Scientists conducted an experiment: they filmed the faces of people at the moment of screaming. Then they and https://argoprep.com/blog/student-centered-learning/ showed them to the subjects themselves and studied the reactions: the majority noted that their appearance at the time of the cry ranged from frightening to disgusting. People expressed bewilderment – is it possible that their […]