How to lose weight with yoga

Many go to the gym to get the figure of their dreams. Can yoga do the job too? Of course, regular training will affect the forms: the body will become toned, it may visually become less cellulite, the waist will take on an expressive shape. Ashtanga yoga has the most pronounced effect – it […]

How do you teach your child to do their homework on their own?

It must be remembered that children who are accustomed to constant control by their parents cannot do their homework and read on their own. The home environment relaxes the children, because you can walk around the house or have a snack while preparing the lessons, and the mother will not give twos. You can […]

How parental prohibitions spoil the adult life of a child. Psychologist’s advice

Some people grew up in prosperous families and for some time considered themselves happy. But having matured, they plunged into a series of unpleasant recurring events, when nothing good comes out. They cannot understand why this is happening. And psychologists find the answer in parental prohibitions that can operate within us all our lives … […]