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Meditation lessons should be short

You don’t need to meditate https://www.julianalucky.com/ for hours. Thinking practices over long periods of time are designed for “advanced users” or monks. For ordinary people, it is impossible to meditate for an hour or two a day for many reasons: work, children, fitness, hobbies, etc. It is much easier and more effective to arrange short […]

The psychological effect of screaming

Scientists conducted an experiment: they filmed the faces of people at the moment of screaming. Then they and https://argoprep.com/blog/student-centered-learning/ showed them to the subjects themselves and studied the reactions: the majority noted that their appearance at the time of the cry ranged from frightening to disgusting. People expressed bewilderment – is it possible that their […]

Allergic reactions and diseases

Buying a pet comes with certain risks. Each species and even breed has its own. Let’s take a look at the most common ones and https://argoprep.com/blog/using-webbs-depth-of-knowledge-dok-to-make-your-class-effective/. Allergy to wool, saliva, food Before adopting a pet, you need to pass an allergy test. Not only for the child, but for all family members. It is worth […]

Types of Meditation

Few people can go into meditation and https://www.julianalucky.com/ at the snap of their fingers. Therefore, most meditations begin with auxiliary “crutches”. For example, counting the number of exhalations, scanning the body, staring at the palm – this is not yet meditation, but attunement to it. It is needed in order to reach the state of […]

How to “Diagnose”

You might be wondering what exactly is wrong with your child. To make a so-called diagnosis, watch him. If he is often distracted during homework and https://argoprep.com/blog/restorative-justice-in-schools/, try to find out the reason: Tired – it means that he has problems with the stability of attention; in this case, short pauses are needed. He glances […]

Art and child development

It is important to distinguish the concept of “talent” from “creativity” – a child does not have to create a masterpiece and read https://argoprep.com/blog/goal-and-strategy-for-schools/ in order to gain meaningful artistic experience. In art for children, the process of creation is of the greatest value – research, discovery and experimentation. Through self-expression and creativity, the child’s […]

Changing habits or 15 rules of a healthy lifestyle

We all strive for inner harmony. From time to time we make various attempts to radically change our lifestyle and  https://argoprep.com/blog/inquiry-based-learning/. We promise ourselves once and for all to give up any habitual actions, for example, from late dinners. But, in most cases, our attempts are in vain. Changing habits is difficult. This requires quite […]

To help moms and dads: what to do if the child does not like school?

Contrary to the dreams of loving parents, not all children love school and https://argoprep.com/blog/educators/fake-news-examples-for-students-and-how-to-find-the-facts/.  This happens for various reasons. Sometimes moms and dads themselves are to blame, in another case – the unfavorable situation at school, in the third option – the student is simply not interested in school. SENIOR ARE BLAMED A child may […]

What is the best time to meditate?

So, what is the best time to meditate on https://www.julianalucky.com/ – in the morning or in the evening? The answer to this question will be different for each person. It all depends on your routine and lifestyle. However, there are several more suitable moments during the day for meditation. Here are five of them: meditation […]

Correct breathing in yoga

Breath work in yoga https://www.julianalucky.com/ is just as important as asanas. Inhalation and exhalation are done through the nose. A slow, long inhalation is followed by an equally long, smooth exhalation. Each asana is performed for six cycles of breathing. When performing dynamic ligaments, movements are made in the rhythm of natural breathing, and not […]